The Class

This class combines a yang style of yoga, such as Power, Fusion, Ashtanga, or Rocket, with a calming yin yoga. The first majority of class will be your yang practice followed by a short yin practice. The type of yang being offered will always be indicated in the class title, e.g., Power Yang/Yin, etc. It is truly an experience you do not want to miss!

The Teachers

Pauline Brunnen

Owner, teacher, and practitioner

Jessica & Pauline

Your studio owners

Shonna Lamb

Teacher and practitioner

Shauna Gregus

Teacher and practitioner

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