Yin & Meditation

Non-Heated

The Class

This Yin practice will have a short, simple meditation at the beginning or end of class, or incorporated throughout the practice. This class is great for anyone looking to calm and relax, while learning new techniques of mindfulness and breathwork.

The Teachers

Pauline

Owner, teacher, and practitioner

Kendall

Teacher and Practitioner

Dianne

Teacher and practitioner

Shonna

Teacher and practitioner

Jen

Teacher, receptionist, & practitioner

Similar Classes

Warm Yin; Yin & Nidra

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