Deanna Mikado

Teacher and practitioner

Deanna was born and raised in Coaldale, however after high school wanted to explore “big city” living and moved to Calgary. She graduated from Mount Royal College Massage Therapy Program in 2003 and practiced in Calgary in a busy multi­disciplinary health clinic before moving to Lethbridge in 2011 and currently has a massage practice at Elite Sports Medicine.

She fell in love with yoga and it's many benefits when she started practicing at Harvest Yoga Studio in 2013. She believes that daily practice not only promotes physical and mental wellness, but it also helps to generate mindfulness and positivity to all aspects of life. Deanna brings her knowledge of anatomy and physiology and her experience as a healer to gently lead fellow yoga practitioners as they find balance and strength in body & mind.

She followed her heart and completed her 200hr Yoga teacher training in July 2017. Her training is in Vinyasa Flow and Yin Yoga, however feels that it's just the beginning of the endless landscape of knowledge she wishes to acquire in the future. She feels the beauty of yoga is the continual learning about oneself mentally, emotionally and physically.

She is an outdoor enthusiast and treasures her time walking her dog in the coulees and hiking in our gorgeous mountains. She also has a passion for travel and had a two year work visa for the U.K which allowed her to explore parts of Europe. Her next adventure is in December. She will travel to India to obtain 300 hours in Yoga Teacher Training in Rishikesh, the yoga capital of the World.

Peace & Love. Namaste.

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